I’ve learned that I don’t have to say yes to every offer, every person, every situation. If I feel uncomfortable I can simply just say no. I don’t need to justify myself to people.
In the past I didn’t do this.I thought I had to say yes to things or else I would be labeled as a “bad” friend. I did things in fear that if I didn’t people would be mad at me. I used to worry a lot about what thought of me. But I’m learning to only do what’s good for me. It’s not meant to be a selfish thing. Making yourself you’re number one priority is something we should all learn.
I understand that there would be times where you can’t always make yourself a number one priority. But try your best. What I mean is don’t allow people to walk over you. Stick up for yourself because if you don’t, who will?
Remember saying “no” is a complete sentence.