Not to Fret

I practiced learning to not sweat over the small things. It’s something that I have been trying to do for a little while now.

Something that has been helping me is meditating and thinking in the Now and not stressing over the past or the future.

Today, I will release the small things and everything that is not in the present. I will learn to not stress over something I do not control.

Advertisement

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s