Day 53

Hey everyone, I just had a crazy, but eventful week. I hope that everyone is doing well. So this is actually my life lesson from last Monday. I learned so much this week, and I more than happy to share that with everyone. I am looking forward to catching up with everyone, especially getting to know my new followers. Thank you for the support and love. It means so much to me.

What I learned last Monday, is to learn to rest, not quit. I began getting into a yoga schedule, finally. I have been practicing yoga, on and off for a little while now, but I just haven’t been able to find a schedule to do it more regularly, until last week. There are times that my yoga routine can get tiring, and sometimes it can be challenging as well. But what is important for me, was that I learned to take a rest, instead of quitting something that challenged me. I just have to keep on pacing myself. It’s best not to quit something that has positive benefits on the mind and body. This philosophy can be applied to anything, not just to yoga practices. It’s important and necessary that you pace yourself to work towards your goals.

Today, I will understand that it is necessary to never give up on working towards my goals. I will figure out a way to incorporate taking rests and breaks, instead of giving up on whatever I am working on. When you accomplish your goals, you will be so happy that you learn that taking breaks were necessary, and that you didn’t quit your goal because your goal became tiring.

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