Know What You Are Connected To

Sometimes it’s better to make better habits, than resolutions. When you make resolutions, of let’s say losing weight, since it is a common resolution, and you don’t plan on either changing your dietary habits, or exercising habits. then you are setting yourself up for failure. You can’t expect to lose weight, if you aren’t willing to change your habits. So it is better to tell yourself to make healthier choices and habits when you can.

Although just know you are more than what you weight, how much money you have in the bank. Your happiness shouldn’t necessarily be tied to any of these following. You shouldn’t let what you don’t or do have has for happiness. It doesn’t really work like that.

I feel like it is healthy to have good habits for money, food and exercise. But you shouldn’t base your happiness off of these things. Your happiness lies in your heart and your mind.


Advent Calendar of Kindness 2020 Day 10

I thought it would be a wonderful time for us to send cheer and love, and focus less on the stress, the commercialization of Christmas.

Today’s challenge is to reach out to a friend, or a family member. Whether it’s you sending them a letter, an email, text message, or a phone call, or another way, I’m sure they will love it. We are often too busy and stressing out about our never ending to-do lists, that we miss out on what is truly important.

Today, I got to see my sister, and my niece, which I haven’t seen them in about a month. I felt really happy to see her, and I can tell they were happy, too. We went to the park before the sun went down, that was fun. We had dinner together. While my sister cooked dinner, I got to play with my niece in her room. She was showing me all of her toys. That was a lot of fun. She was smiling when she kept on putting her tiara on my head. That was cute.

Please know that you don’t have to buy this person a gift. Your words will be enough.