I know that it is best to let go of the past and to have any regrets but sometimes I allow myself to get too caught up with the past. It’s the feeling of being stranded in quick sand where you let your past consume and there’s no escape

I’m not talking about my regrets with people it’s just I didn’t get the opportunity to wholly express myself to people whom I care a lot about. I had many opportunities to but choose not to say anything. I knew that I wanted to say was meaningful but for some reason my words were just unable to reach the surface.

I know and have accepted that everything happens for a reason. I understand that. But it’s just at times the reason is unclear. I don’t mean to dwell in all of this uncertainty and confusion.

I didn’t reveal all of my thoughts because of fear. I didn’t want to say something that would negatively effect my rapports with others. I am a very communicative person who loves to talk but for some reason I left a lot of words unsaid. And that saddens me that I didn’t express myself to my full capability.

And now I don’t know if the opportunity would arise again or if it is gone forever.

Today, I will release all thoughts that I am feeling and leaving nothing unsaid. Although I would only embrace my positive thoughts and not the ones that will harm others.