A few months ago, I thought of the idea of writing about little things we can do to be happy. I know that times like these, it may seem a bit challenging to feel happy. Every week, I write about small activities that can boost our happiness, without much effort. I like to call it Feel Good Fridays.
If you had a long day, this is the perfect way to end a stressful day, is by curling up in bed with clean sheets. To experience the feelings of happiness, take a shower before going into bed. I love cleaning and changing my sheets. It feels amazing. It definitely boosts my happiness, and it helps eases my anxiety from the day.